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![shore.jpeg](https://static.wixstatic.com/media/c1a571_1cbfd0e16c3a4c279b15eec10ed0720b~mv2.jpeg/v1/fill/w_771,h_516,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/c1a571_1cbfd0e16c3a4c279b15eec10ed0720b~mv2.jpeg)
snapshots x memories
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![](https://static.wixstatic.com/media/c1a571_f78ebc79166e410c8bb6bbca07ddbfe1~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c1a571_f78ebc79166e410c8bb6bbca07ddbfe1~mv2.webp)
![Behind the Scenes](https://static.wixstatic.com/media/c1a571_f78ebc79166e410c8bb6bbca07ddbfe1~mv2.jpg/v1/fill/w_291,h_219,fp_0.50_0.50,q_90,enc_auto/c1a571_f78ebc79166e410c8bb6bbca07ddbfe1~mv2.webp)
3. Juni 2024
Behind the Scenes
Let´s take you bts of our film "Ocean Asana" - a collaboration with Manduka Europe.
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![](https://static.wixstatic.com/media/c1a571_b9a9aefa26e3400eb8b4ade6f72821df~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c1a571_b9a9aefa26e3400eb8b4ade6f72821df~mv2.webp)
![Ocean Asana - Film](https://static.wixstatic.com/media/c1a571_b9a9aefa26e3400eb8b4ade6f72821df~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/c1a571_b9a9aefa26e3400eb8b4ade6f72821df~mv2.webp)
29. Mai 2024
Ocean Asana - Film
a film produced by Johannes Olszewski and me, celebrating the symbiosis of yoga and surfing together with our friend, surfer and yogi Daniel
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![](https://static.wixstatic.com/media/c1a571_80729fd7d1bd43558edb564f43bb7aa5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c1a571_80729fd7d1bd43558edb564f43bb7aa5~mv2.webp)
![Longboard Days 2.24](https://static.wixstatic.com/media/c1a571_80729fd7d1bd43558edb564f43bb7aa5~mv2.jpg/v1/fill/w_291,h_219,fp_0.50_0.50,q_90,enc_auto/c1a571_80729fd7d1bd43558edb564f43bb7aa5~mv2.webp)
14. März 2024
Longboard Days 2.24
Some snapshots from our last longboard x yoga retreat in Andalusia with @itsonlywater
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![](https://static.wixstatic.com/media/c1a571_f10371fa328e43938d1c2e0d5239f880~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c1a571_f10371fa328e43938d1c2e0d5239f880~mv2.webp)
![Update Longboard Days 2024](https://static.wixstatic.com/media/c1a571_f10371fa328e43938d1c2e0d5239f880~mv2.jpg/v1/fill/w_291,h_219,fp_0.50_0.50,q_90,enc_auto/c1a571_f10371fa328e43938d1c2e0d5239f880~mv2.webp)
19. Jan. 2024
Update Longboard Days 2024
Our yoga x longboard retreats with @itsonlywater in Andalusia, Spain. We are happy to share our dates for all upcoming longboard days...
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![](https://static.wixstatic.com/media/c1a571_edb8d0449ae745cfa3cf006906f8bd98~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c1a571_edb8d0449ae745cfa3cf006906f8bd98~mv2.webp)
![Inside Flow en El Palmar, España](https://static.wixstatic.com/media/c1a571_edb8d0449ae745cfa3cf006906f8bd98~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/c1a571_edb8d0449ae745cfa3cf006906f8bd98~mv2.webp)
13. Nov. 2023
Inside Flow en El Palmar, España
¡Vamos a movernos juntos y sudar con el Inside Flow! ¿Qué es el Inside Flow exactamente? Inside Flow es una forma de yoga que se origina...
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![](https://static.wixstatic.com/media/c1a571_2227ec4918df46ae89b6abad2453cb69~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c1a571_2227ec4918df46ae89b6abad2453cb69~mv2.webp)
![Momentos 22/23](https://static.wixstatic.com/media/c1a571_2227ec4918df46ae89b6abad2453cb69~mv2.jpg/v1/fill/w_291,h_219,fp_0.50_0.50,q_90,enc_auto/c1a571_2227ec4918df46ae89b6abad2453cb69~mv2.webp)
24. Apr. 2023
Momentos 22/23
Happy and sad we say goodbye to a wonderful season with amazing humans. Reminiscing some of our favorite moments and views from this...
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![](https://static.wixstatic.com/media/c1a571_02d4ea7503db4d83affeebf0f0503896~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c1a571_02d4ea7503db4d83affeebf0f0503896~mv2.webp)
![PINTAR EL MAR II](https://static.wixstatic.com/media/c1a571_02d4ea7503db4d83affeebf0f0503896~mv2.jpg/v1/fill/w_291,h_219,fp_0.50_0.50,q_90,enc_auto/c1a571_02d4ea7503db4d83affeebf0f0503896~mv2.webp)
21. Apr. 2023
PINTAR EL MAR II
ecuerdos analógicos de nuestro retiro en Marzo: Pintar el Mar ~ A Week in Flow
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![](https://static.wixstatic.com/media/c1a571_140b6160d067404e99c6d5eb7d416039~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c1a571_140b6160d067404e99c6d5eb7d416039~mv2.webp)
![PINTAR EL MAR I](https://static.wixstatic.com/media/c1a571_140b6160d067404e99c6d5eb7d416039~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/c1a571_140b6160d067404e99c6d5eb7d416039~mv2.webp)
19. März 2023
PINTAR EL MAR I
The premiere of our first PINTAR EL MAR Retreat in Andalusia in B&W. costa de la luz. pintar el mar en el mar con el mar. painting is...
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![](https://static.wixstatic.com/media/c1a571_ced34cc5a2cd48f0a9365c1c12ba6003~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c1a571_ced34cc5a2cd48f0a9365c1c12ba6003~mv2.webp)
![The Far End Surf Retreat - June ´23](https://static.wixstatic.com/media/c1a571_ced34cc5a2cd48f0a9365c1c12ba6003~mv2.jpg/v1/fill/w_291,h_219,fp_0.50_0.50,q_90,enc_auto/c1a571_ced34cc5a2cd48f0a9365c1c12ba6003~mv2.webp)
2. März 2023
The Far End Surf Retreat - June ´23
We are really happy to announce our first retreat in Portugal. Together with our friends from The Far End Surf House in Lourinhã we will...
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![](https://i.ytimg.com/vi/XNO8clcFM84/sddefault.jpg)
![Longboard Days - Moments 2022](https://i.ytimg.com/vi/XNO8clcFM84/sddefault.jpg)
12. Dez. 2022
Longboard Days - Moments 2022
Reminiscing about happy moments in small waves during our Longboard Days this year. If you couldn´t make it this year, we have some more...
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![](https://static.wixstatic.com/media/c1a571_8c967c438f724c1a86cd5864192a437f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c1a571_8c967c438f724c1a86cd5864192a437f~mv2.webp)
![Jahreswechsel am Meer](https://static.wixstatic.com/media/c1a571_8c967c438f724c1a86cd5864192a437f~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/c1a571_8c967c438f724c1a86cd5864192a437f~mv2.webp)
22. Sept. 2022
Jahreswechsel am Meer
Eine Winter-Auszeit in Andalusien. Mit dem Herbstbeginn nähert sich auch langsam wieder das Jahresende. Eine eigentlich ruhige,...
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![](https://static.wixstatic.com/media/c1a571_172598fc04254f669a1b2416e31869e7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c1a571_172598fc04254f669a1b2416e31869e7~mv2.webp)
![Yoga & Surfen im Herbst/Winter 2022](https://static.wixstatic.com/media/c1a571_172598fc04254f669a1b2416e31869e7~mv2.jpg/v1/fill/w_291,h_219,fp_0.50_0.50,q_90,enc_auto/c1a571_172598fc04254f669a1b2416e31869e7~mv2.webp)
26. Juli 2022
Yoga & Surfen im Herbst/Winter 2022
Im Oktober starten wir in unsere neue Yoga & Surf Saison im schönen El Palmar in Andalusien, im Süden Spaniens. Im Herbst, wenn die...
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![](https://static.wixstatic.com/media/c1a571_413dcc6cf89848e7a7ab8692e4731740~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c1a571_413dcc6cf89848e7a7ab8692e4731740~mv2.webp)
![Looking back on 2021](https://static.wixstatic.com/media/c1a571_413dcc6cf89848e7a7ab8692e4731740~mv2.jpg/v1/fill/w_291,h_219,fp_0.50_0.50,q_90,enc_auto/c1a571_413dcc6cf89848e7a7ab8692e4731740~mv2.webp)
25. Jan. 2022
Looking back on 2021
Memorable moments, people and places in pictures. We started the year in calm atmosphere by the sea. Due to the lockdown in Europe we had...
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![](https://static.wixstatic.com/media/c1a571_b3e0545c857646cd9ccc24ba18f78cfb~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c1a571_b3e0545c857646cd9ccc24ba18f78cfb~mv2.webp)
![Longboard Days](https://static.wixstatic.com/media/c1a571_b3e0545c857646cd9ccc24ba18f78cfb~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/c1a571_b3e0545c857646cd9ccc24ba18f78cfb~mv2.webp)
20. Jan. 2022
Longboard Days
A Longboard & Yoga Retreat by ITSONLYWATER x OCEAN FLOW.
Ending a turbulent year together by the sea with a group of wonderful people.
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![](https://static.wixstatic.com/media/c1a571_2dc333e51e4b4cfb8e13864c5f901ea2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c1a571_2dc333e51e4b4cfb8e13864c5f901ea2~mv2.webp)
![Surfen & Yoga im Winter](https://static.wixstatic.com/media/c1a571_2dc333e51e4b4cfb8e13864c5f901ea2~mv2.jpg/v1/fill/w_291,h_219,fp_0.50_0.50,q_90,enc_auto/c1a571_2dc333e51e4b4cfb8e13864c5f901ea2~mv2.webp)
7. Okt. 2021
Surfen & Yoga im Winter
Surf & Yoga Retreats in El Palmar, Andalusien / Winter 2021/22 2021 ist schon wieder fast vorbei, mit dem Jahresende rückt auch unsere...
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![](https://static.wixstatic.com/media/c1a571_ecfa84a1b7bf47d8b0fac6abba62f7f0~mv2_d_3898_2924_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c1a571_ecfa84a1b7bf47d8b0fac6abba62f7f0~mv2_d_3898_2924_s_4_2.webp)
![YOGA à la Plage](https://static.wixstatic.com/media/c1a571_ecfa84a1b7bf47d8b0fac6abba62f7f0~mv2_d_3898_2924_s_4_2.jpg/v1/fill/w_291,h_219,fp_0.50_0.50,q_90,enc_auto/c1a571_ecfa84a1b7bf47d8b0fac6abba62f7f0~mv2_d_3898_2924_s_4_2.webp)
3. Aug. 2019
YOGA à la Plage
The sound of the waves, a scent of salty sea air, a fresh ocean breeze, evening sun´s rays on your skin, the calming colors of sky and...
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